April 15, 2026 —
Managing a health condition often means managing a handful of medications — sometimes more than a handful. Adults over 65 take an average of four to five different drugs daily, and it’s not uncommon for someone to be juggling ten or more between prescriptions, over-the-counter products, and dietary supplements. That’s a lot to keep track... Read More
October 15, 2025 —
October is “Talk About Your Medicines Month.” This recognition month couldn’t be more timely this year. The American Geriatrics Society (AGS) has just released an update to its Beers Criteria® for Potentially Inappropriate Medication list of alternatives to medicines that could be harmful for older adults. It’s a good reminder to regularly review your medications... Read More
March 15, 2024 —
It is difficult to overstate the importance of medication safety for older adults. According to the National Institutes of Health, adverse reactions and medication errors cost our healthcare system $40 billion each year, with more than 7 million patients affected. Worse, these problems are fatal for between 7,000 and 9,000 people annually. As we get... Read More
October 15, 2023 —
Why do we need to talk about the medicines and supplements we are taking? As we get older, we may face more health problems, and we may take more and more medications to treat these conditions. If we are not careful, we may end up with adverse reactions to our prescription drugs or harmful interactions... Read More
October 1, 2023 —
The benefits of a Mediterranean diet are well-known. Rich in whole foods, healthy fats, lean proteins, and a plethora of antioxidants, this diet has been linked to improved heart health, weight management, reduced risk of chronic diseases, enhanced brain function, and even increased longevity. This diet is inspired by the traditional eating habits of people... Read More
